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323.909.2705

Meg Murphy, CNMT

Meg Murphy, CNMT Meg Murphy, CNMT Meg Murphy, CNMT

Relax, Refresh & Recharge

323.909.2705

Meg Murphy, CNMT

Meg Murphy, CNMT Meg Murphy, CNMT Meg Murphy, CNMT

Relax, Refresh & Recharge

Make the time. Invest in yourself.

  

 #selfcare #noexcuse #health #wellness #mindbodyspirit 

#transformativetouch #treatyourself

Menu / Price List

[Relax.]

Simply Massage

The Classic Swedish

$105/$145

 60/90 minutes full body massage

Pure Relaxation.

Swedish massage blends long, flowing strokes to  promote deep relaxation, ease superficial muscle tension and increase overall circulation.  


[Restore.]

Tension Tamer

The Deep Swedish

$165/$205

90/120 minutes full body massage

Find relief from chronic pain, tension and tightness caused by

injury or overworked muscles. This therapeutic massage

focuses on specific problem areas, using  deeper pressure and elements of fascial release techniques.


[Repair.]

Serious Self Care

Get Werked

$175/$215

90/120 minutes of customized bodywork 

Initial session includes postural assessment 

Swedish, Deep Tissue/Myofascial Release Techniques, Trigger Point Therapy, Acupressure, Dynamic Cupping, Therapeutic Fascia Blasting, Facilitated Stretching and/or Breathwork 

Geared for those with Chronic and/or Recurring Pain

Great for Sports Recovery/Injury Rehabilitation 


[Enrich.]

Aromatic Energetics: Sessions with Intention

Aromatherapy I

$125/$165

60/90 minutes full body massage

If everyday life has left you feeling burnt out, an aromatherapy massage could be just what you need to de-stress and recharge!


Fragrant oils are blended into the emollient and applied to the body as part of the massage for an allover aromatic experience.


Seasonal blends

Lifestyle Spa blends

Birthday Zodiac blends

Aromatherapy II

$125/$165

60/90 minutes full body massage

Not sure what you need or want? Feeling like you need to go a little deeper in session? 


Using the Essential Oil & Emotional Wellbeing Insight cards with affirmation mantras, you choose the cards with oils and/or crystals for your session!  Sometimes it's not what we want but what our bodies need.


**three card maximum per session

Get Balanced

$155/$205/$225

75/105/120 minutes full body massage

Customized bodywork using oils, crystals and sound tools.


A divinely magical massage experience that drops you into a deep state of calm. Breath in beautiful aromatics as crystals are placed on your body and sound fills the room.


Solfeggio Hz  Wah Wah tubes, tuning forks, tibetan singing bowls and/or chimes  instantaneously alter your body’s biochemistry and bring your nervous system, muscle tone and organs into harmonic balance. 


[Enhancements.]

Customize your experience!

Aromatherapy

$20

Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.  

Dry Brushing

$25

Dry Brushing increases circulation and blood flow, promoting healthier skin and cell growth. Your body’s lymphatic system is responsible for clearing toxins and waste from your body by moving lymph fluid to the lymph nodes. The light pressure of dry brushing stimulates this process, assisting in your body’s natural detoxification. 


*Natural Boar Bristle brush is yours to keep post session!

Dynamic Cupping

$20

Cupping therapy is a way to open up the tissue by increasing blood flow and relaxing muscle through suction.  Targeted/spot cupping  is a great adjunct to any massage for added relief on those stubborn knotty areas.

Targeted/Spot Fascia Blasting

$20

The Fascia Blaster™ by Ashley Black is an FDA approved Class 1 medical device . 

These tools are better able to quickly penetrate the layers of muscle and separate the fascia “webbing” of your soft tissue. 

In simplest terms, adding in some spot blasting is a game changer for faster, better and longer lasting results between massage sessions!

NOTABLES

SPRING 2025

COVID-19 Update/Protocols:

Bravo Salon and exhalewithmeg  follow all California state and city ordinances. Currently, masks are not required  indoors.

Please note: onsite spa showers unavailable 

In addition to the professional cleaning service contracted with Bravo Salon, the following are the protocols I have in place to for sanitizing my treatment room:  I only use EPA approved disinfectants. All surfaces and equipment are disinfected after each client visit.  All garbage bins are hands free/closed bins for tissues, paper towels, etc.   All linens are freshly washed, securely stored and replaced after every session. All linens are washed daily in a sanitized washer on high temperature and run through the dryer on a sanitize setting. 


Late Arrival Policy 

A gentle reminder: appointment times are reserved for each client; I cannot exceed that reserved time without making the next client off schedule/late. For this reason, arriving after your appointment time may result in loss of time from your massage so that your session ends at the scheduled time. Full service fees will be charged even if sessions are shortened due to late arrival.   I understand that that life is famous for throwing us curveballs while we are busy making plans!  All I ask that you call to let me know so I can do my best to accommodate you!  


Cancellation Policy

I respectfully ask that you provide 24-hour notice of any schedule changes or cancellation requests.  If less than 24 hours, there is a 25% charge of the service fee for the missed session. Subsequent last-minute cancellations will be charged full service fees.  I may also require a credit card number to be given to book future appointments.  Late cancellation due to emergency, illness, COVID exposure or inclement weather will generally not result in any missed session charges.   


Emollients & Oils

Unless otherwise specified, the emollient used is Bon Vital'® Therapeutic Touch™ Massage Creme with Olive Oil. Of all the creams, lotions and oils I’ve tried, I find Bon Vital'® Therapeutic Touch™Massage Creme to leave the skin feeling hydrated and soft without leaving an oily or sticky residue. It will not stain clothes.  It is water dispersible and rinses off easily. It contains no nut oils; it is completely unscented & paraben free!


All essential oils used in the treatments are sourced and 100% pure. Depending on the treatment, I may use essential oils from Young Living, Eden’s Garden, Eden’s Botanicals, Ancient Apothecary (Dr. Axe), Mountain Rose Herbs and/or Miracle Botanicals or Vibrant Blue Oils. I have included links if you would like to read more about the companies & their distillation processes


https://www.youngliving.com/en_US/discover

https://www.edensgarden.com/https://www.edenbotanicals.com/

https://www.miraclebotanicals.com/

https://www.mountainroseherbs.com/catalog/aromatherapy/essential-oils

https://store.draxe.com/collections/essential-oils

https://vibrantblueoils.com/ 

COMING 2025

Fascia Blasting® 

Reconstructive Facelifting Massage


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SPRING 2025


 COMING SOON!

Dedicated Fascia Blasting® sessions!


Online booking is available via www.bravosalon.com


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