Relax, Refresh & Recharge
Relax, Refresh & Recharge
#selfcare #noexcuse #health #wellness #mindbodyspirit
#transformativetouch #treatyourself
Simply Massage
60/90 minutes full body massage
Pure Relaxation.
Swedish massage blends long, flowing strokes to promote deep relaxation, ease superficial muscle tension and increase overall circulation.
Tension Tamer
90/120 minutes full body massage
Find relief from chronic pain, tension and tightness caused by
injury or overworked muscles. This therapeutic massage
focuses on specific problem areas, using deeper pressure and elements of fascial release techniques.
Serious Self Care
90/120 minutes of customized bodywork
Initial session includes postural assessment
Swedish, Deep Tissue/Myofascial Release Techniques, Trigger Point Therapy, Acupressure, Dynamic Cupping, Therapeutic Fascia Blasting, Facilitated Stretching and/or Breathwork
Geared for those with Chronic and/or Recurring Pain
Great for Sports Recovery/Injury Rehabilitation
Aromatic Energetics: Sessions with Intention
60/90 minutes full body massage
If everyday life has left you feeling burnt out, an aromatherapy massage could be just what you need to de-stress and recharge!
Fragrant oils are blended into the emollient and applied to the body as part of the massage for an allover aromatic experience.
Seasonal blends
Lifestyle Spa blends
Birthday Zodiac blends
60/90 minutes full body massage
Not sure what you need or want? Feeling like you need to go a little deeper in session?
Using the Essential Oil & Emotional Wellbeing Insight cards with affirmation mantras, you choose the cards with oils and/or crystals for your session! Sometimes it's not what we want but what our bodies need.
**three card maximum per session
75/105/120 minutes full body massage
Customized bodywork using oils, crystals and sound tools.
A divinely magical massage experience that drops you into a deep state of calm. Breath in beautiful aromatics as crystals are placed on your body and sound fills the room.
Solfeggio Hz Wah Wah tubes, tuning forks, tibetan singing bowls and/or chimes instantaneously alter your body’s biochemistry and bring your nervous system, muscle tone and organs into harmonic balance.
Customize your experience!
Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
Dry Brushing increases circulation and blood flow, promoting healthier skin and cell growth. Your body’s lymphatic system is responsible for clearing toxins and waste from your body by moving lymph fluid to the lymph nodes. The light pressure of dry brushing stimulates this process, assisting in your body’s natural detoxification.
*Natural Boar Bristle brush is yours to keep post session!
Cupping therapy is a way to open up the tissue by increasing blood flow and relaxing muscle through suction. Targeted/spot cupping is a great adjunct to any massage for added relief on those stubborn knotty areas.
The Fascia Blaster™ by Ashley Black is an FDA approved Class 1 medical device .
These tools are better able to quickly penetrate the layers of muscle and separate the fascia “webbing” of your soft tissue.
In simplest terms, adding in some spot blasting is a game changer for faster, better and longer lasting results between massage sessions!
COVID-19 Update/Protocols:
Bravo Salon and exhalewithmeg follow all California state and city ordinances. Currently, masks are not required indoors.
Please note: onsite spa showers unavailable at this time
In addition to the professional cleaning service contracted with Bravo Salon, the following are the protocols I have in place to for sanitizing my treatment room: I only use EPA approved disinfectants. All surfaces and equipment are disinfected after each client visit. All garbage bins are hands free/closed bins for tissues, paper towels, etc. All linens are freshly washed, securely stored and replaced after every session. All linens are washed daily in a sanitized washer on high temperature and run through the dryer on a sanitize setting.
Late Arrival Policy
A gentle reminder: appointment times are reserved for each client; I cannot exceed that reserved time without making the next client off schedule/late. For this reason, arriving after your appointment time may result in loss of time from your massage so that your session ends at the scheduled time. Full service fees will be charged even if sessions are shortened due to late arrival. I understand that that life is famous for throwing us curveballs while we are busy making plans! All I ask that you call to let me know so I can do my best to accommodate you!
Cancellation Policy
I respectfully ask that you provide 24-hour notice of any schedule changes or cancellation requests. If less than 24 hours, there is a 25% charge of the service fee for the missed session. Subsequent last-minute cancellations will be charged full service fees. I may also require a credit card number to be given to book future appointments. Late cancellation due to emergency, illness, COVID exposure or inclement weather will generally not result in any missed session charges.
Emollients & Oils
Unless otherwise specified, the emollient used is Bon Vital'® Therapeutic Touch™ Massage Creme with Olive Oil. Of all the creams, lotions and oils I’ve tried, I find Bon Vital'® Therapeutic Touch™Massage Creme to leave the skin feeling hydrated and soft without leaving an oily or sticky residue. It will not stain clothes. It is water dispersible and rinses off easily. It contains no nut oils; it is completely unscented & paraben free!
All essential oils used in the treatments are sourced and 100% pure. Depending on the treatment, I may use essential oils from Young Living, Eden’s Garden, Eden’s Botanicals, Ancient Apothecary (Dr. Axe), Mountain Rose Herbs and/or Miracle Botanicals or Vibrant Blue Oils. I have included links if you would like to read more about the companies & their distillation processes
https://www.youngliving.com/en_US/discover
https://www.edensgarden.com/https://www.edenbotanicals.com/
https://www.miraclebotanicals.com/
https://www.mountainroseherbs.com/catalog/aromatherapy/essential-oils
Reconstructive Facelifting Massage
Fascia Blasting®
I will have limited availability through the end of the year as my mom continues to recover from surgery. I will do my best to accommodate your preferred day/time requests.
eGift cards are available!
https://squareup.com/gift/5S1NDEG7PW998/order